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“Don’t sweat the small stuff! Dr. Sharon gives some tips on handling common stress-inducing situations. Q: Achieving work/life balance appears to be a myth, much like the “Fountain of Youth.” How does one go about creating this balance in her life? A: As a working mother, I often feel balance seems like a myth. For…

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Q. The holidays are here, and with them, the joyful tidings of holiday stress. On top of my already busy schedule, I have the added tasks of decorating the house, buying gifts, writing holiday cards, baking and cooking, going to I children’s holiday programs, attending parties, maintaining diet and exercise, traveling to see family, finishing…

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“Make a decision that 2008 is the year to increase assertiveness by speaking your truth. Women are traditionally taught to be nice and cooperative. This can often result in passive behavior, meaning we don’t speak our truth, yet we get upset and let our feelings out in unconstructive ways. It can also result in aggressive…

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“Do you ever feel like there are not enough hours in your day? Dr. Sharon tackles your To-Do list with tips on how to manage your minutes. Q. Help! I am feeling overwhelmed. I have so many items on my to-do list and I don’t know where to start. A. Feeling ove1whelmed can add more…

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Walter Ulmer Award

Dr. Sharon Lamm-Hartman is the proud recipient of the Center for Creative Leadership’s Walter Ulmer Award. The award was given out by Cindy McCauley and Walter Ulmer for Inside-Out Learning’s Transformation Model. View the Center for Creative Leadership’s work here.

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